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Saturday, June 21, 2008

6/19 - 2.65mi , 9'28"/mi, 511 cal
6/20 - 3.87mi , 9'06"/mi, 746 cal

Long weekend of drum corps ahead. Might get a run in tomorrow evening depending on when I get home, but most likely won't get another run in until Tuesday.

Tuesday, June 17, 2008

Day 2?? Crap...

Ok, so a couple posts ago I declared that my marathon training had begun and I'd be posting frequent updates with my runs and weight loss etc. Apparently I'm a complete liar! I obviously haven't updated in awhile and the marathon training? Horrible! I've been running sporadically at best. A couple runs here and there, but nothing consistent. The motivation just wasn't there. I'd get home from work and decide the weather was too crappy for running or last week I worked nights so it was too late to run by the time I got home. What?? No. Those are all rediculous excuses!
Thankfully over the last few days some events have occured which have really spurred the motivation. Last Thurday I was getting ready for work and tossed on a nice pair of black dress pants only to bend over to tie my shoes and rip the pants wide open. Not much is more humbling than demolishing one of your few remaining pairs of dress pants and not having much else to wear because half of the ones you own don't fit anymore. So with the combination of that and actually having to go clothes shopping last week and buy pants one size larger it really hit home that I need to get my butt in gear. The other event that occurred over the weekend that has really been helpful to me is that it finally feels like summer outside! I feel SO good when I get back from a run and I am completely drenched in sweat. I really feel like I've accomplished something. I don't get that same accomplished feeling when it's cool and I hardly sweat. Maybe a little weird. Bring on the 90's already!! So with that...

6/16 - 2.69mi , 8'49"/mi , 517cal
6/17 - 2.65mi, 8'37"/mi , 511cal

I know these runs aren't long, but due to my slothfulness I have to start my training program from square one. The bright part about todays run is that it was my best cumulative pace for a run, even including the runs from running frenzy two years ago